February 22, 2012
your doctor has prescribed trace elements. How should we use them to maximum efficiency?
How to take them?
Trace elements are most often prescribed by “perlingual”: pour the contents of the ampoule under the tongue and keep it for 2-3 minutes before swallowing. Or let them melt the tablet under the tongue until completely dissolved in the saliva. Trace elements are carried by the blood through the many capillaries lining the oral mucosa. This route of absorption avoids degradation of trace elements by the acid gastric juice.
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