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Mud Therapy

January 26, 2011

Every one of us is in a search for good health. For that we have to stay out from diseases. Using various therapies and treatments we can safeguard our body.mud therapy is one kind of treatment which is highly recommended since the past. They are used to refresh and enliven the human body. The use of mud packs has been found highly beneficial and effective in the treatment of chronic inflammation caused by internal diseases, bruises, sprains, boils and wounds. Mud or clay bath is another mode of treatment in mud therapy. The application is in same way as packs, but only on a larger scale on the entire body. In this, mud or clay is made into a smooth paste mixed with hot water. The paste is then spread on a sheet which in turn is wrapped round the body. One or two blankets are then wrapped over this, depending on the temperature of the room and that of the pack. A mud bath is followed with a cleansing warm water bath and a short cold shower. The mud bath is found to tone up the skin by increasing the movement and energizing the skin tissues.

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